Ashwagandha (Withaniasomnifera)
Indications
Nervous debility, Memory disorder, Insomnia, Syncope, Arthritis, Increases Muscle Mass & Strength, Supports Thyroid Function & Improves Mood, Supports Immunity, Energy Levels, and Anti-Aging, Reduces Cortisol Levels, Particularly beneficial for males, Insanity, Epilepsy
Adult Dose
1-2 capsule 2times daily after meal or as prescribed by the physician.
Contra Indications
There is no known contraindication.
Precautions
Keep out of reach of the children. Shake well before use.
Adverse Effects
No significant side effect has been observed in proper dosage.
Mechanism of Action
Aswagandha is compared well with Eleutherococcussenticosus (Siberian Ginseng) and Panax Ginseng (Chinese / Korean Ginseng) in its adaptogenic properties, and hence it is popularly known as Indian Ginseng.The extensive studies on the biological model of animals for the adaptogenic/anti-stress properties of Ashwagandha have shown it to be effective in increasing stamina (physical endurance) and preventing stress-induced gastric ulcer, carbon tetrachloride (CCl4) induced hepatotoxicity and mortality.
This herb improves both sperm quality as well as the reproductive hormonal profile by acting through direct and indirect pathways, respectively. In the direct oxidative defense pathway, Withaniasomnifera reduces oxidative stress and improves the antioxidant potential of seminal plasma; whereas through the indirect antioxidant defense pathway, Withaniasomnifera prevents the stress-induced cortisol-mediated decrease in testosterone level, as well as exerts an inhibitory action of prolactin on sperm production. These mechanisms normalize the male reproductive hormone levels and improve sperm parameters to enhance male fertility.